100th Class in Seattle

Hey everyone, it’s that special time again when I teach my 100th Tola Yoga class in another one of America’s largest and most prosperous cities: Seattle.

So if you’re in the Emerald City this Friday at 9:15AM, come celebrate with me and my amazing yoga students and treat yourself to a fun & challenging workout!

I’m currently teaching Private and Corporate classes as well as one-hour Skype consultations that include a compete review of your lifestyle, eating habits and fitness program, plus an explanation of how Tola Yoga will help you achieve peak performance and peace of mind.

Email me at info@richtola.com to schedule a private class or consult, or come take any one of my weekly public classes at the following health clubs throughout Seattle:

Tuesday – 10AM at Emerald City Athletics in Fremont

Thursday – 10AM at Emerald City Athletics in Fremont

Friday – 9:15AM at Pacific Northwest Fitness (formerly Gold’s Gym) in Capitol Hill

Saturday – 11:15AM at Flow Fitness in South Lake Union

Sunday – 10AM at Soul Fitness in Belltown

Sunday – 12PM at Tribe Fitness in Capitol Hill

Have an awesome week and I’ll see you on the mat!

Peace – R

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